{"title":"Fitness \u0026 Wellness","description":"\u003cp\u003eRecovery tools, fitness accessories, and wellness gadgets to help you move better, feel better, and perform at your best.\u003c\/p\u003e","products":[{"product_id":"mini-muscle-relaxer-gun","title":"Mini Muscle Relaxer Gun – Portable Percussion Massager for Post-Workout Recovery","description":"\u003ch2\u003eRecover Faster. Feel Better. Go Again.\u003c\/h2\u003e\u003cp\u003eSore muscles shouldn't slow you down. 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It's ideal for targeted spot treatment and on-the-go recovery. If you need to cover large muscle groups quickly, the VibraFlex 6-Head Massager Gun is a great complement for home use.\u003c\/p\u003e\u003ch4\u003eWhich attachment head should I use for which muscle?\u003c\/h4\u003e\u003cp\u003eThe round head is best for large muscle groups like quads and glutes. The bullet head targets deep tissue and trigger points. The flat head works well for general use across most areas. The fork head is ideal for the spine area and Achilles tendon.\u003c\/p\u003e\u003ch4\u003eHow long should I use it per session?\u003c\/h4\u003e\u003cp\u003eUse it for 1–2 minutes per muscle group. For post-workout recovery, a full-body session of 10–15 minutes is effective. 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